Shelley left her career as an event coordinator to be a full-time mama turned fitness enthusiast. In her own personal post-partum weight loss journey, she found her true passion in health & fitness and helping others along the way. Her “double life” can be found on Instagram, @seashellsandsitups, where she offers online bootcamps, health and wellness tips, stories about mom life with a toddler, and everything in between.
Shelley believes life is meant to be explored, whether that’s in the kitchen or through an adventure. As a FroYo & sweets lover, her journey is about eating clean & working out to splurge on dirty desserts. Currently studying to be a certified personal trainer, Shelley is excited to see what her next chapter holds, and is so excited to be part of the Sealand Birk team!
“Create your own path. Dare. Dream. Discover.”